26 Apr Interactive Coaching Masterclasses
WWS are pleased to announce that they will be hosting a series of online ‘Interactive Coaching Masterclasses’ over the next few months. Please see below for details of the first Masterclass:
WHAT: ‘Performing in the Moment’ with Sports Psychologist Alban Dickson.
This series of (four) online workshops will explore how we can practice getting (and staying) “in the moment”. Through interactive activities, discussions and presentations each session will introduce new principles from sport psychology (with a focus on waterskiing and wakeboarding).
These have been selected to help you guide your performance onto the task at hand, to create space for unwanted feelings and to develop a better relationship with distracting thoughts. This is sport psychology in action, allowing you to create your own strategies for staying “in the zone”.
These workshops are ideal for anyone, with or without a prior understanding of psychology or mindfulness, looking to explore ways of responding flexibly to the struggles and successes that sport brings. It will introduce new ideas such as acceptance and present-moment awareness that are currently being employed throughout sport; from recreational athletes to elite coaches.
WHEN: Thursday 6th, 13th, 20th, 27th May 2021. 7-8pm.
SIGN UP: https://bit.ly/3dQ4yGg
Please note that spaces are limited, and we will operate on a first come first served basis!!
We hope you can make it!